To transfer specific emails from Gmail to Outlook, first enable IMAP in your Gmail settings and add your Gmail account to Outlook using IMAP configuration. After syncing, you can manually move selected emails or folders by dragging them into Outlook folders but it can be too time-consuming and risky for the original files. You can try the TrustVare IMAP Backup Tool, which can backup Gmail emails with attachments and save them in the local system or PC. It will export your data in multiple file formats like PST, EML, MBOX, and MSG. It will support all Windows OS versions like 11, 10, 8.1, 8, and 7 without needing any application. You don't need any technical skills and they can use the software because it has a simple interface. You can use the free demo versions before buying this tool.